Educate. Equip. Empower.
e3helps offers plain-language guides and printable tools for parents, grandparents, foster parents, and other caregivers. You do not need a diagnosis to use the ideas.
Start with Steady Days: practical ways to build structure at home for children who benefit from visual supports and predictable routines.
Steady Days: Why structure helps, and how to build it at home. Cited guides and fillable printables for caregivers of children ages 5 to 12 who struggle with transitions, including kids with special needs and children who struggle to process spoken words.
The Ages 5–8 and Ages 9–12 guides come only in the Full Set. The Visual Pack comes in the Full Set and in Guide + Visual Pack.
The 44-page overview guide, the Ages 5–8 and Ages 9–12 guides, the 15-page printable visual pack, and the one-page Start today sheet. One-time purchase; you keep the files you download.
The overview guide with Start today, plus a 15-page fillable PDF of original visual supports for everyday routines — strips, first–then boards, asking and countdown cards, choice boards, and more.
The 44-page overview guide with six core strategies, evidence notes, and the one-page Start today sheet included.
Digital downloads. Refunds only in the two cases listed in Before you buy.
I coach any parent or caregiver of a child who struggles with routines. Parent and life coaching packages are coming soon. In the meantime, email coaching@e3helps.com to book a coaching session.
Coaching is education and support, not counseling, therapy, or diagnosis, and it begins only once a time, fee, and terms are agreed. If your child may need an evaluation or treatment, a licensed professional is the place to start.
These materials are general education for caregivers from Anne Fogg, MA, Board Certified Life Coach and Parenting Coach. They are not counseling, diagnosis, or treatment, and they are not advice about any specific child. Buying or using them does not create a professional or coaching relationship with Anne Fogg or Epione Wellness, LLC. No particular result is promised.
If you have concerns about your child, talk with your child’s doctor or a licensed professional who knows your child. For a medical or safety emergency, call 911 (or your local emergency number) or go to the nearest emergency department (ED). If your child is harming themselves, contact a licensed mental health professional, and call 911 (or your local emergency number) if it is an emergency and your child needs help right away. If your child talks about suicide or wanting to die, call 911 (or your local emergency number) or go to the nearest emergency department right away.
These are digital downloads. You can download each product up to two times, and print from your files as often as you need for your household. If a download fails or you lose your file, email support@e3helps.com and I’ll reset your downloads.
Refunds are given only in these two situations:
To ask for a refund, email support@e3helps.com with your order email and order number.
Each copy is for the purchaser and their household. You may print the pages you need for your child and share a printed copy with people who help care for them, such as a teacher, babysitter, or grandparent. Please don’t post the files online, share the digital files, or resell them.
Email support@e3helps.com with questions about buying or downloading. To book a coaching session, email coaching@e3helps.com. This email isn’t for advice about a specific child. Please don’t email health or personal details about your child.